Hi, I’m Crystal Perreira.
My mission is to be a guide for people on their journey to live healthy and happy lives. My journey began at age ten when I was diagnosed with Irritable Bowel Syndrome(IBS) and suffered from asthma and allergies. As I got older the chronic sicknesses got worse. I had a severe gluten intolerance and many other health issues arise. My ailments reached a climax in my twenties and I turned to a holistic approach. I detoxed my home and body, changed my diet, and began changing habits and mindsets. By becoming intentional with my actions, my body completely healed, and my whole life changed for the better. Once I found my own healing, I wanted to help others find healing too. I went back to school and started this business to help people feel seen in their health struggles and be empowered to overcome.